How To Build Mental Fitness & Silence Your Saboteurs

An introduction to Positive Intelligence:

Understand how your saboteurs work and ways you can strengthen the pathways to silencing them.

At the session, you will learn to: 

# Discover what’s holding you back, saboteurs and voices in your head that generate stress and negative emotions in the way that you handle work and life challenges

# How they sabotage your potential for both happiness and performance

# The opportunity to do your own saboteurs test to help you understand your inner critics better

 

Prep needed

Please complete this test (via the link here) 10 minutes before the session starts.

This session is PERFECT for you if you:

# Hold yourself back through self sabotage

# Want to boost your performance

# Improve your wellbeing

# Improve your relationships

Photo of Kelly Keating

Meet your session leader: Kelly Keating

Kelly is an ICF ACC certified Leadership Coach, Change Practitioner, Facilitator and NED with extensive experience working with transformational leaders across Global Financial Services and the 3rd Sector.

Amassing a 25 year career with leadership roles across Marketing, Operations and Technology at reputable brands such as JP Morgan Chase and the RNLI.

Contact Kelly via:

# kellykeatingcoaching.com

# LinkedIn

# Email: kelly@kellykeatingcoaching.com

Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: STANDARD, and will last 1 hour.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.

This event is £12 for Pay As You Go (PAYG) members and free for Full Members.

It is free to join PAYG membership and £8 per month or £80 per year for Full membership.

Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.

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