The Yin and the Yang of Self-Compassion
This session will encourage you to claim both the tender and fierce sides of your self compassion, helping you to find balance and integrate them both into your life.
At the session, you will learn to:
# Explore your tender and fierce energies
# Reflect on the part gender roles play in self-compassion practice
# Claim both the tender and fierce sides of your self compassion practice
This session is PERFECT for you if:
# You are a woman who struggle to practice self-compassion
# You are curious about the idea of integrating tender and fierce self-compassion
Meet your session leader: Melissa Hague
Melissa is a leadership development and coaching specialist, working with clients across the public and private sector.
She is a huge fan of the work of Dr Brené Brown and following that passion, in 2019 she trained with Brené to become a Certified Dare to Lead Facilitator. She now uses this work to support people to develop their courage building skills.
Self-compassion is vital when we show up and choose to be courageous with our lives, but we also know practising self-compassion can be hard! Melissa supports her clients to develop their self-compassion as they step into their courage and choose to be brave with their lives.
0Event Details:
This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).
We offer two types of events: Keynote and Standard. Keynote events are normally 1.5 hours and Standard events are up to 60 minutes. This is event is: STANDARD, and will last 1 hour.
All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!
We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.
This event is £12 for Pay As You Go (PAYG) members and free for Full Members.
It is free to join PAYG membership and £8 per month or £80 per year for Full membership.
Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.
Join Us
Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!
Booking:
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NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.
Having trouble booking?
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