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Personal Impact: Letting your best you shine through!   22 January 2019 Making a good first impression is often top of our personal impact wish list – making sure that when we enter a room, we create the ‘right’ vibe about who we are and what we...

Unmasking the Impostor

Unmasking the Impostor: spotting and sorting impostor syndrome 17 July 2018 This session discussed the irrational but very ‘real’ self -doubt feeling known as Impostor Syndrome. It facilitated self-awareness, offered insight and provided tactics. Most...

Your Life – An Inside Job

Your Life – An Inside Job 10 July 2018 Your Life – An Inside Job with Kimberley Hare This fascinating session lead by Kimberley Hare was centred around how we create our worlds through our thoughts.  Thoughts we can just let pass by or dwell on them....

Intro to NLP

Introduction to NLP 25 April 2017 An Introduction to Neuro-linguistic Programming (NLP) with Ginette Ever wonder why you sometimes have a ‘sixth sense’ about what’s going to happen, just before it does? Or how that nagging inner-voice knows just what...

Creating Heart-Led Goals

Creating Heart-Led Goals 24 January 2017 We got 2017 off to a great start with this session, where Marie helped us create goals that tap into our emotional well-being. Creating our goals (both work and home-related) to lead a holistic and well-balanced life are...