13 June 2023

13 June 2023

Empowering Your Inner Child Through Play

This session will help you gain valuable insights and tools to unlock authentic self-expression, rediscover innate creativity and cultivate a profound sense of joy and fulfilment in life.

At the session, you will learn to: 

# Be a more relaxed, playful ‘you’ to bring to your every day

# Have better relationships with family and friends

# Find A better connection with yourself

# Explore a different way of communicating

# Have more fun!

Prep required: 

Please bring paper or card, scissors, pens or pencils and sellotape.  If you want to bring any other random ‘crafty’ type things along, please do – but it’s not essential.

 

This session is PERFECT for you if:

# You are a busy stressed out woman who wants to have more fun in their everyday life!

Photo of Kelly Keating

Meet your session leader: Emilie Warren – Little Fox Education

Hello I’m Emilie a Parenting Play Practitioner, Owner of education company-Little Fox Education, Apprenticeship Consultant and play obsessed! As an ex-teacher now entrepreneur (that still works full time!) I am acutely aware of how quickly burnout can come around. But also how the relationships we form with others can be the key to success, failure, joy and misery, so I work to find ways of improving those relationships.

Having worked in education for 17 years as a consultant, teacher, tutor & family worker I have seen play work in many mysterious ways. I advocate for more play for children, but also for adults too – why should only children play?! It is an amazing way to connect and communicate but often gets forgotten.

People always comment on how can I be silly like a child but a serious adult all at the same time….easy – you just need to know how and let that inner child out. It makes life so much more joyful and at times of acute stress a way of letting it go and grounding me back to planet earth. I live in Cornwall with my partner, two dogs, horse and hopefully soon chickens! I love riding out with my dog, hiking and Dobble is my current favourite game. I look forward to meeting everyone!

Contact Emilie via:

# emilie@littlefoxeducation.co.uk

# WhatsApp: 07934 271759

 

0Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: STANDARD, and will last 1 hour.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.

This event is £12 for Pay As You Go (PAYG) members and free for Full Members.

It is free to join PAYG membership and £8 per month or £80 per year for Full membership.

Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.

Lost your Password?

Join Us

Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!

Booking:

(make sure you select at least 1 ticket from the drop down box in the Qty column – if you don’t see the Qty column, scroll right or tilt to landscape view!)

We're sorry, but all tickets sales have ended because the event is expired.

NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.

Having trouble booking?

Chances are you are either not logged in or not yet a member! Also if you can’t see the ticket booking drop down on your mobile phone, try tilting it to landscape 😉 If you need to login, please use the button or login form above. If you need to join, please use the button above or click here! Still having trouble? Please email us: hello@aspiring-women.co.uk

16 May 2023

16 May 2023

The Yin and the Yang of Self-Compassion

This session will encourage you to claim both the tender and fierce sides of your self compassion, helping you to find balance and integrate them both into your life.

At the session, you will learn to: 

# Explore your tender and fierce energies

# Reflect on the part gender roles play in self-compassion practice

# Claim both the tender and fierce sides of your self compassion practice

 

Prep required: 

Please watch this 5 minute video from Kristin Neff:

Click here for the video

 

This session is PERFECT for you if:

# You are a woman who struggle to practice self-compassion

# You are curious about the idea of integrating tender and fierce self-compassion

Photo of Kelly Keating

Meet your session leader: Melissa Hague

Melissa is a leadership development and coaching specialist, working with clients across the public and private sector.

She is a huge fan of the work of Dr Brené Brown and following that passion, in 2019 she trained with Brené to become a Certified Dare to Lead Facilitator. She now uses this work to support people to develop their courage building skills.

Self-compassion is vital when we show up and choose to be courageous with our lives, but we also know practising self-compassion can be hard! Melissa supports her clients to develop their self-compassion as they step into their courage and choose to be brave with their lives.

Contact Melissa via:

# melissa@melissahague.com

# LinkedIn

 

0Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: STANDARD, and will last 1 hour.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.

This event is £12 for Pay As You Go (PAYG) members and free for Full Members.

It is free to join PAYG membership and £8 per month or £80 per year for Full membership.

Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.

Lost your Password?

Join Us

Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!

Booking:

(make sure you select at least 1 ticket from the drop down box in the Qty column – if you don’t see the Qty column, scroll right or tilt to landscape view!)

We're sorry, but all tickets sales have ended because the event is expired.

NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.

Having trouble booking?

Chances are you are either not logged in or not yet a member! Also if you can’t see the ticket booking drop down on your mobile phone, try tilting it to landscape 😉 If you need to login, please use the button or login form above. If you need to join, please use the button above or click here! Still having trouble? Please email us: hello@aspiring-women.co.uk

14 March 2023

14 March 2023

How To Build Mental Fitness & Silence Your Saboteurs

An introduction to Positive Intelligence:

Understand how your saboteurs work and ways you can strengthen the pathways to silencing them.

At the session, you will learn to: 

# Discover what’s holding you back, saboteurs and voices in your head that generate stress and negative emotions in the way that you handle work and life challenges

# How they sabotage your potential for both happiness and performance

# The opportunity to do your own saboteurs test to help you understand your inner critics better

 

Prep needed

Please complete this test (via the link here) 10 minutes before the session starts.

This session is PERFECT for you if you:

# Hold yourself back through self sabotage

# Want to boost your performance

# Improve your wellbeing

# Improve your relationships

Photo of Kelly Keating

Meet your session leader: Kelly Keating

Kelly is an ICF ACC certified Leadership Coach, Change Practitioner, Facilitator and NED with extensive experience working with transformational leaders across Global Financial Services and the 3rd Sector.

Amassing a 25 year career with leadership roles across Marketing, Operations and Technology at reputable brands such as JP Morgan Chase and the RNLI.

Contact Kelly via:

# kellykeatingcoaching.com

# LinkedIn

# Email: kelly@kellykeatingcoaching.com

Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: STANDARD, and will last 1 hour.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.

This event is £12 for Pay As You Go (PAYG) members and free for Full Members.

It is free to join PAYG membership and £8 per month or £80 per year for Full membership.

Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.

Lost your Password?

Join Us

Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!

Booking:

(make sure you select at least 1 ticket from the drop down box in the Qty column – if you don’t see the Qty column, scroll right or tilt to landscape view!)

We're sorry, but all tickets sales have ended because the event is expired.

NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.

Having trouble booking?

Chances are you are either not logged in or not yet a member! Also if you can’t see the ticket booking drop down on your mobile phone, try tilting it to landscape 😉 If you need to login, please use the button or login form above. If you need to join, please use the button above or click here! Still having trouble? Please email us: hello@aspiring-women.co.uk

21 February 2023

21 February 2023

Professional Minimalism – How to be less busy and more impactful!

A timely and innovative approach if you are feeling overworked, overwhelmed, or burnt-out and are seeking to progress your post pandemic life to feel less relentless and more productive.

At the session, you will learn to: 

# Take decluttering and minimalism into your professional life

# Be a superstar at stopping and saying ‘no’ with out dreading FOMO or guilt

# Create a sustainable professional set up and to be a role model for future generations

# Be less busy and more impactful

 

Prep needed

No preparation is required for this event.

This session is PERFECT for you if you:

# Are time poor, busy person

# Are always ‘on’ mentally

# Know toxic cultures are hindering your health, happiness and homelife

Photo of Chris Lovett

Meet your session leader: Chris Lovett

Chris is a TEDx Speaker, an executive and career coach (Association For Coaching & Association of Executive Coaching) and author of the book, ‘Discovery of Less’. 

Chris is one of the UK’s only motivational speakers on minimalism and shares the incredible rewards around adopting his trademark “Less is Progress” approach to life and work.

He has appeared on several Top Ten podcasts, as well as guest-spots on the highest downloaded episodes for shows such as: Freshly Grounded, Law of Attraction Changed My Life, Private Parts, Power Hour, I Wish They Knew, Millennial Minimalists (Canada), The Art of Decluttering (Australia) & The Antony Gordon Show (USA) and loads more.

Chris’s written work has also featured in various publications, including Marie Clare, LifeHack, HR Magazine and Minimalism Life.

Contact Chris via:

# LinkedIn

# Instagram

# Email: info@lessisprogress.com

Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: STANDARD, and will last 1 hour.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.

This event is £12 for Pay As You Go (PAYG) members and free for Full Members.

It is free to join PAYG membership and £8 per month or £80 per year for Full membership.

Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.

Lost your Password?

Join Us

Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!

Booking:

(make sure you select at least 1 ticket from the drop down box in the Qty column – if you don’t see the Qty column, scroll right or tilt to landscape view!)

We're sorry, but all tickets sales have ended because the event is expired.

NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.

Having trouble booking?

Chances are you are either not logged in or not yet a member! Also if you can’t see the ticket booking drop down on your mobile phone, try tilting it to landscape 😉 If you need to login, please use the button or login form above. If you need to join, please use the button above or click here! Still having trouble? Please email us: hello@aspiring-women.co.uk

17 January 2023

17 January 2023

Stepping Up Without Burning Out!

You’ll leave with power practices to centre your wellbeing, boost your energy and find your joy!

At the session, you will learn to have: 

# Less stress, overwhelm and a plan to avoid burnout!

# More joy, peace and energy!

# Feeling activated to make a difference in your own sphere of influence!

Prep needed

No preparation is required for this event.

This session is PERFECT for you if you:

# Are (or plan to be) stepping into leadership

# Are navigating the challenges of the workplace and everyday life and want to do all that without burning out

# Want to have the impact you want have, whilst centering on your own wellbeing

Head Shot of Kate Murrary

Meet your session leader: Kate Murray

Kate Murray is a leadership coach, equity diversity and inclusion facilitator, author and speaker. Named one of UK’s top EDI Leaders and thought leadership featured in Metro, Grazia, I Paper, Chartered Management Institute, HR Europe, Psychologies Magazine, Association for MBAs.

Contact Kate:

#  Get your copy of Katy’s book ‘Change Makers a woman’s guide to stepping up without burning out’ here

#  Sign up here to join Katy’s subscribers and receive all the book bonuses including a guided visualisation

#  Join the waitlist here for next Change Makers mini programme and group coaching programme

Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: KEYNOTE, and will last 1.5 hours.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.

This event is £12 for Pay As You Go (PAYG) members and free for Full Members.

It is free to join PAYG membership and £8 per month or £80 per year for Full membership.

Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.

Lost your Password?

Join Us

Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!

Booking:

(make sure you select at least 1 ticket from the drop down box in the Qty column – if you don’t see the Qty column, scroll right or tilt to landscape view!)

We're sorry, but all tickets sales have ended because the event is expired.

NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.

Having trouble booking?

Chances are you are either not logged in or not yet a member! Also if you can’t see the ticket booking drop down on your mobile phone, try tilting it to landscape 😉 If you need to login, please use the button or login form above. If you need to join, please use the button above or click here! Still having trouble? Please email us: hello@aspiring-women.co.uk