11 July 2023

11 July 2023

2023

FREE event celebrating 10 years of Aspiring Women:

Gratitude For A Decade Of Difference

Be energised and enthused by the power of expressing and practicing gratitude for our past, present and future.

At the session, you will learn to have the space and time to reflect and acknowledge: 

# What we (as individuals) are grateful for in the last 10 years of our lives

# The vision of our future life and what we are to be grateful for in the next 10 years

# Sharing and supporting each other to celebrate and express our personal gratitude for things, people or experiences in our life.

Prep required: 

You may find it helpful to devote some time to reflect on how you’ve grown as a person over the last 10 years.

 

This session is PERFECT for you if:

# You enjoy practicing gratitude

# You are new to the power of gratitude in your life

 

Register For This Event!
Photo of Kelly Keating

Meet your session leader: 

Kevin Monroe – Kevin Monroe Gratitude Consulting

Kevin Monroe, is affectionately dubbed the World’s Gratitude Coach, as he is passionately committed to promoting the transformative power of gratitude around the  world. He believes gratitude experienced is better than gratitude explained. And that gratitude is best experienced in community.

Contact Kevin via:

 

#  LinkedIn

#  kevindmonroe.com

#  https://grateful.app

 

 

 

 

Register For This Event!

Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: KEYNOTE, and will last 1.5 hours.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

Join Aspiring Women

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Join Us

Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!

Booking:

(make sure you select at least 1 ticket from the drop down box in the Qty column – if you don’t see the Qty column, scroll right or tilt to landscape view!)

THIS EVENT IS FREE TO ALL AS PART OF THE CELEBRATIONS OF 10 YEARS OF ASPIRING WOMEN!

We're sorry, but all tickets sales have ended because the event is expired.

NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.

Having trouble booking?

Chances are you are either not logged in or not yet a member! Also if you can’t see the ticket booking drop down on your mobile phone, try tilting it to landscape 😉 If you need to login, please use the button or login form above. If you need to join, please use the button above or click here! Still having trouble? Please email us: hello@aspiring-women.co.uk

13 June 2023

13 June 2023

2023

Empowering Your Inner Child Through Play

This session will help you gain valuable insights and tools to unlock authentic self-expression, rediscover innate creativity and cultivate a profound sense of joy and fulfilment in life.

At the session, you will learn to: 

# Be a more relaxed, playful ‘you’ to bring to your every day

# Have better relationships with family and friends

# Find A better connection with yourself

# Explore a different way of communicating

# Have more fun!

Prep required: 

Please bring paper or card, scissors, pens or pencils and sellotape.  If you want to bring any other random ‘crafty’ type things along, please do – but it’s not essential.

 

This session is PERFECT for you if:

# You are a busy stressed out woman who wants to have more fun in their everyday life!

Book This Event!
Photo of Kelly Keating

Meet your session leader: Emilie Warren – Little Fox Education

Hello I’m Emilie a Parenting Play Practitioner, Owner of education company-Little Fox Education, Apprenticeship Consultant and play obsessed! As an ex-teacher now entrepreneur (that still works full time!) I am acutely aware of how quickly burnout can come around. But also how the relationships we form with others can be the key to success, failure, joy and misery, so I work to find ways of improving those relationships.

Having worked in education for 17 years as a consultant, teacher, tutor & family worker I have seen play work in many mysterious ways. I advocate for more play for children, but also for adults too – why should only children play?! It is an amazing way to connect and communicate but often gets forgotten.

People always comment on how can I be silly like a child but a serious adult all at the same time….easy – you just need to know how and let that inner child out. It makes life so much more joyful and at times of acute stress a way of letting it go and grounding me back to planet earth. I live in Cornwall with my partner, two dogs, horse and hopefully soon chickens! I love riding out with my dog, hiking and Dobble is my current favourite game. I look forward to meeting everyone!

Contact Emilie via:

# emilie@littlefoxeducation.co.uk

# WhatsApp: 07934 271759

 

Book This Event!

0Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: STANDARD, and will last 1 hour.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.

This event is £12 for Pay As You Go (PAYG) members and free for Full Members.

It is free to join PAYG membership and £8 per month or £80 per year for Full membership.

Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.

Join Aspiring Women

Lost your Password?

Join Us

Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!

Booking:

(make sure you select at least 1 ticket from the drop down box in the Qty column – if you don’t see the Qty column, scroll right or tilt to landscape view!)

We're sorry, but all tickets sales have ended because the event is expired.

NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.

Having trouble booking?

Chances are you are either not logged in or not yet a member! Also if you can’t see the ticket booking drop down on your mobile phone, try tilting it to landscape 😉 If you need to login, please use the button or login form above. If you need to join, please use the button above or click here! Still having trouble? Please email us: hello@aspiring-women.co.uk

16 May 2023

16 May 2023

2023

The Yin and the Yang of Self-Compassion

This session will encourage you to claim both the tender and fierce sides of your self compassion, helping you to find balance and integrate them both into your life.

At the session, you will learn to: 

# Explore your tender and fierce energies

# Reflect on the part gender roles play in self-compassion practice

# Claim both the tender and fierce sides of your self compassion practice

 

Prep required: 

Please watch this 5 minute video from Kristin Neff:

Click here for the video

 

This session is PERFECT for you if:

# You are a woman who struggle to practice self-compassion

# You are curious about the idea of integrating tender and fierce self-compassion

Book This Event!
Photo of Kelly Keating

Meet your session leader: Melissa Hague

Melissa is a leadership development and coaching specialist, working with clients across the public and private sector.

She is a huge fan of the work of Dr Brené Brown and following that passion, in 2019 she trained with Brené to become a Certified Dare to Lead Facilitator. She now uses this work to support people to develop their courage building skills.

Self-compassion is vital when we show up and choose to be courageous with our lives, but we also know practising self-compassion can be hard! Melissa supports her clients to develop their self-compassion as they step into their courage and choose to be brave with their lives.

Contact Melissa via:

# melissa@melissahague.com

# LinkedIn

 

Book This Event!

0Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: STANDARD, and will last 1 hour.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.

This event is £12 for Pay As You Go (PAYG) members and free for Full Members.

It is free to join PAYG membership and £8 per month or £80 per year for Full membership.

Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.

Join Aspiring Women

Lost your Password?

Join Us

Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!

Booking:

(make sure you select at least 1 ticket from the drop down box in the Qty column – if you don’t see the Qty column, scroll right or tilt to landscape view!)

We're sorry, but all tickets sales have ended because the event is expired.

NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.

Having trouble booking?

Chances are you are either not logged in or not yet a member! Also if you can’t see the ticket booking drop down on your mobile phone, try tilting it to landscape 😉 If you need to login, please use the button or login form above. If you need to join, please use the button above or click here! Still having trouble? Please email us: hello@aspiring-women.co.uk

18 April 2023

18 April 2023

Uncategorised

Menopause Awareness – Be Prepared, Not Scared!

Menopause starts before our periods stop.

It’s not an illness and it can’t be cured.  It’s a natural hormonal transition that every woman will experience. With knowledge and preparation, it can be managed.

At the session, you will learn to: 

# How to spot the signs that hormones are shifting and the Menopause transition is starting.

# How to manage the symptoms.

# The power of the Menstrual Cycle and how working with it and not against it, positively impacts all areas of your health and wellbeing, and helps to manage your Menopause.

 

This session is PERFECT for you if:

# You menstruate

# You know anyone that menstruates

# You know anyone who knows anyone who menstruates!

Book This Event!
Photo of Kelly Keating

Meet your session leader: Jo Fuller

I am Jo Fuller, ACTP Accredited coach specialising in Menopause and Menstruation.

I am Founder of The Merry Menopause™ online community and host of The Merry Menopause Bookclub Podcast. I’m Post Menopause with over 10 years of personal experience and knowledge.

I help and support women to have a Merry, not a miserable, Menopause.

Contact Jo via:

# themerrymenopause.com

# LinkedIn

# Twitter: @merry_menopause

# Instagram: @themerrymenopause

Book This Event!

Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: STANDARD, and will last 1 hour.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.

This event is £12 for Pay As You Go (PAYG) members and free for Full Members.

It is free to join PAYG membership and £8 per month or £80 per year for Full membership.

Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.

Join Aspiring Women

Lost your Password?

Join Us

Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!

Booking:

(make sure you select at least 1 ticket from the drop down box in the Qty column – if you don’t see the Qty column, scroll right or tilt to landscape view!)

We're sorry, but all tickets sales have ended because the event is expired.

NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.

Having trouble booking?

Chances are you are either not logged in or not yet a member! Also if you can’t see the ticket booking drop down on your mobile phone, try tilting it to landscape 😉 If you need to login, please use the button or login form above. If you need to join, please use the button above or click here! Still having trouble? Please email us: hello@aspiring-women.co.uk

14 March 2023

14 March 2023

2023

How To Build Mental Fitness & Silence Your Saboteurs

An introduction to Positive Intelligence:

Understand how your saboteurs work and ways you can strengthen the pathways to silencing them.

At the session, you will learn to: 

# Discover what’s holding you back, saboteurs and voices in your head that generate stress and negative emotions in the way that you handle work and life challenges

# How they sabotage your potential for both happiness and performance

# The opportunity to do your own saboteurs test to help you understand your inner critics better

 

Prep needed

Please complete this test (via the link here) 10 minutes before the session starts.

This session is PERFECT for you if you:

# Hold yourself back through self sabotage

# Want to boost your performance

# Improve your wellbeing

# Improve your relationships

Book This Event!
Photo of Kelly Keating

Meet your session leader: Kelly Keating

Kelly is an ICF ACC certified Leadership Coach, Change Practitioner, Facilitator and NED with extensive experience working with transformational leaders across Global Financial Services and the 3rd Sector.

Amassing a 25 year career with leadership roles across Marketing, Operations and Technology at reputable brands such as JP Morgan Chase and the RNLI.

Contact Kelly via:

# kellykeatingcoaching.com

# LinkedIn

# Email: kelly@kellykeatingcoaching.com

Book This Event!

Event Details:

This is event is ONLINE. You will be sent the zoom link before the event. If you have not received a link by 24 hours before the event, please get in touch with us by email (hello@aspiring-women.co.uk).

We offer two types of events: Keynote and Standard. Keynote events are  normally 1.5 hours and Standard events are up to 60 minutes. This is event is: STANDARD, and will last 1 hour.

All events start at 7.30pm. We ask you to come along at 7.25pm for quick ‘hellos’ before we start!

We do not normally record events to protect the privacy of the women attending and ensure we are providing a safe space to share. We may take a screenshot of attendees (with permission) and obscure any names shown.

This event is £12 for Pay As You Go (PAYG) members and free for Full Members.

It is free to join PAYG membership and £8 per month or £80 per year for Full membership.

Your booking or membership fee covers the costs of running the event (website maintenance and updating, online meeting software etc.), a donation to The Girls’ Network and a small organiser fee to Aspiring Women.

Join Aspiring Women

Lost your Password?

Join Us

Please check your membership type above (you will need to login if you don’t see it) and then use the appropriate booking tab!

Booking:

(make sure you select at least 1 ticket from the drop down box in the Qty column – if you don’t see the Qty column, scroll right or tilt to landscape view!)

We're sorry, but all tickets sales have ended because the event is expired.

NB: Our payment processor is PayPal but you do NOT have to have a PayPal account for this to work – just follow the payment instructions and you will be shown where to indicate you want to pay by credit or debit card.

Having trouble booking?

Chances are you are either not logged in or not yet a member! Also if you can’t see the ticket booking drop down on your mobile phone, try tilting it to landscape 😉 If you need to login, please use the button or login form above. If you need to join, please use the button above or click here! Still having trouble? Please email us: hello@aspiring-women.co.uk